Problems with libido are not only a man’s concern. Women like you may reach a stage in your life when you lose your sexual urge which greatly affects sexual performance. The main culprit to this problem is “hormonal changes”. Here is a list of herbs that can help you with your problems with female libido:
This is also referred to as squawroot. Black cohosh can mimic the effects of the hormone estrogen in your body. This helps in balancing the level of this hormone in your system. Black cohosh is known to effectively treat menopausal symptoms such as vaginal dryness, hot flashes, mood swings and a poor libido.
Scientifically known as turneria aphrodisiaca, this shrub is native to Central and North America. It can enhance arousal and can enhance the circulation of blood to your clitoris. It is a highly sensitive tissue that influences your ability to achieve orgasm. Damiana leaf can also improve your interest towards sex.
There are many health benefits to this herb. Licorice is a flavorful plant which is native to some parts of Europe and Asia. It helps balance your hormone levels and enhance your libido. This is also known for its health benefits such as treating fluid retention and tenderness to the breasts as well as in boosting your energy levels. Licorice loses its effectiveness when it is heavily processed. This herb can be made into flavorful candies that can serve you with its health benefits as well as a boost to female libido.
This natural substance encourages the synthesis of the female hormone estrogen as well as progesterone. These naturally existing substances in the body affect how you function reproductively. Maca root can treat vaginal dryness as well as restore your sexual desire. It is rich in several nutrients such as vitamins, zinc, iron and calcium that also affect sexual health.
Also known as Asian ginseng, Panax ginseng has estrogenic effects. They mimic how the hormone estrogen functions in your body. They help in the development of your reproductive structures as well as in treating vaginal atrophy that may come with aging. Traditional Asian medicine uses ginseng as a remedy in improving strength as well as promoting longevity. Also, panax ginseng works well in enhancing breast milk production.
Though these herbs are considered “natural”, they can have serious effects to your body. You know very well how synthetic estrogen can compromise your health. If herbs like black cohosh and ginseng can mimic the effects of the said hormone in the body, it may as well cause serious problems. Also, products for female libido that are said to be made from natural herbs must be scrutinized well for their effectiveness and more importantly for safety reasons. Always do background check on these products.
It is still vital that you do your homework by researching about these ingredients and how they are used. They are considered as natural remedies for problems with female libido that when used properly can help you with your sexual issues.